Somatic Grounding

Something always shifts.

Welcome to this space.

A place to slow down and notice what is here.

A space where every part of you is welcome.

A place of radical acceptance and gentle transformation.

A space of curiosity and compassion.

Attuning to what is present and what is emerging.

A smiling woman with long brown hair and brown, tortoiseshell glasses. She's wearing a floral-print shirt and standing outside under a crabapple tree in full bloom.

Hi there.

Welcome. I’m Gwendolyn Causer, a certified body-oriented Somatic Coach. I’m here to walk alongside you. To help you pause and listen. To find your path forward. To reconnect to your yes.

I’ve found that things shift, not from pushing through or thinking in circles, but through deep, embodied listening, steady practice, and curious attention.

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What might shift…

* something you’ve been carrying for a long time

* your capacity to stay with joy and ease

* a limiting belief

* how you move through the world

* your boundaries

* how you carry yourself

* the way you connect with others

* your self-compassion

What people are saying…

“Gwendolyn is incredibly skilled at holding space deliberately, listening attentively, and allowing others to take the shape they need without inserting themself into their process.”

—Kristen
“You're gifted at opening tricky doors in a gentle, easeful way.”

— Rowan
“You are able to sit with any topic under the sun and not bat an eyelash. You create safety for your clients through true non-judgment.”

— Tara
“One of the things I love most about the space that she holds is that she is extremely respectful of what I'm needing in the moment and can be flexible to adjust based on that. I have primarily sought her help for Inner Relationship Focusing, which is tremendously helpful in resolving complex trauma and attachment disturbances.”

— Heather
“It would be helpful for folks to know that they don’t have to know exactly what they are getting into; that if they feel the nudge to work with you, they should follow that feeling because a huge part of the experience is allowing what’s present to unfold.”

— Kristen
“You prioritize making people feel safe, but are not afraid to sit with very difficult things.”

— Amy
"Gwendolyn is a very skilled and kind space holder for the sacred unraveling work that so many of us need to support our healing journey. "

— Lorena
“Gwendolyn is phenomenally skilled in holding an attuned presence and in maintaining a grounded connection. In the months of coaching I've received from Gwendolyn, I have felt exquisitely safe and able to be with my inner being.”

— Heather

Let’s work together

Somatic Coaching

Individual support for embodied self-discovery

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Somatic Meditations

A co-created community space to practice for our collective liberation

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Somatic Substack

Recorded and written somatic meditations to explore anytime at your own pace

Four black stones with white stripes held in a person's open hand. The background is of the rocky beach, covered in more black and white stones.

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Somatic Grounding

Something always shifts.

Hi there.

What might shift…

“Gwendolyn is incredibly skilled at holding space deliberately, listening attentively, and allowing others to take the shape they need without inserting themself into their process.”

“You're gifted at opening tricky doors in a gentle, easeful way.”

“You are able to sit with any topic under the sun and not bat an eyelash. You create safety for your clients through true non-judgment.”

“It would be helpful for folks to know that they don’t have to know exactly what they are getting into; that if they feel the nudge to work with you, they should follow that feeling because a huge part of the experience is allowing what’s present to unfold.”

“You prioritize making people feel safe, but are not afraid to sit with very difficult things.”

"Gwendolyn is a very skilled and kind space holder for the sacred unraveling work that so many of us need to support our healing journey. "

“Gwendolyn is phenomenally skilled in holding an attuned presence and in maintaining a grounded connection. In the months of coaching I've received from Gwendolyn, I have felt exquisitely safe and able to be with my inner being.”